Decadent WW Brownies

1 box Krusteaz fat free brownies
1 can pumpkin (small can)
1/3 c. water
1 c. chocolate chips

Mix all ingredients. Divide into 24 muffin cups sprayed with pam. Bake at 350 for 25 mins.

2 WW pts. each

Dump Cake

1 20 0z can crushed pineapple
1 21 oz. can light cherry pie filling
1 box yellow cake mix
1/2 c. water
1/2 c. applesauce
1/2 c. pecan pieces

Mix cake mix, water and applesauce. Spray 9 X 13 pan with cooking spray. Dump undrained pineapple into pan and spread. Dump cherry pie filling in and spread. Spread cake batter over fruit and sprinkle with pecans. Bake at 350 for 40 mins.

5 WW pts. per serving

Chocolate Peanut Butter Pie

1/2 gallon fat free frozen vanilla yogurt
8 oz. fat free cool whip
1 small package sugar free chocolate instant pudding
1/2 c. peanut butter
1/3 c. grapenuts cereal
2 reduced fat graham cracker pie crusts

Mix all ingredients together using a mixer. Pour into 2 pie crusts and freeze. Makes 2 pies.

5 WW pts. per serving

Chicken Stroganoff

6 boneless skinless chicken breasts
1 can 98% fat free cream of mushroom soup
16 oz. fat free sour cream
1 pkg onion soup mix

Place chicken in crock pot. Mix the other ingredients and pour over chicken. Cook 4-6 hours or until chicken is tender. Serve over noodles.

Awesome Chicken

2 Tbsp. brown sugar
1 Tbsp. Worcestershire sauce
2 Tbsp. ketchup
1 c. salsa
4-6 boneless chicken breasts

Mix first 4 ingredients. Spray a baking dish with nonstick cooking spray. Place chicken in the baking dish, cover with sauce and bake at 350 for 1 hour.

Crock Pot Meatloaf- WW

2 lb. extra lean ground beef
1 egg
2/3 c. oatmeal
1/2 c. ketchup

Mix all ingredients and shape into a loaf. Place in crock pot and cook on low for 7 hours.

Frozen Snickers

2 c. low fat ice cream
1 c. ff cool whip
1/4 c. crunchy peanut butter
1 pkg. sugar free chocolate pudding mix

Mix together with electric mixer. Put into 8 x 8 pan and freeze for 2 hours. Cut into 8 bars.

Gooey Cinnamon Rolls

Okay, so this is a WW (weight watchers) one...I hope that's okay if I share some of those that I have. These are actually pretty good.

1 can of Pillsbury biscuits
1 1/2 tsp. ground cinnamon
40 small or 10 large marshmallows
1/4 cup splenda

Preheat oven to 400. Spray 10 spots in muffin pan with cooking spray. Separate the biscuits and flatten each into a 4 inch circle. In a small bowl, combine Splenda and cinnamon. Dip each biscuit into the cinnamon/Splenda mixture. Place 4 small or 1 large marshmallow in the center of each biscuit. Bring edges up to form balls. Place each in a prepared muffin well seam side down. Bake for 8-10 mins. Remove rolls from pan immediately and cool slightly on wire rack.

ww-1 pt. per roll